Rates:

$40.00 per one hour session.

Sessions must be prepaid one week in advance to hold appointment.  

If you prepay one month in advance, then we take a full session off of the price.   

We currently accept cash or PayPal.

There are no contracts to sign!!


Sessions include full fitness workup.  Cardio and resistance training.  Each program is personalized for each individual.    We also offer a full support system for our clients.  
We are professional, licensed, and insured.    We track your progress every week and provide the accountability and kindness that many regular gyms lack.    You will get the results that you desire.


We are located in North Phoenix, nearest cross streets are 12th Street and Union Hills, just 2 minutes from the 101 Freeway.


FOR WOMEN, BY WOMEN.